Wednesday, August 15, 2007

Suicide figures up - 419 deaths last year

Newspaper Article
Aug 13, 2007

THE economy is buzzing, the future looks rosy, but more people here are quietly ending their lives.
A total of 419 people committed suicide last year, up from 346 in 2003.
The suicide rate per 100,000 residents - a sobering indicator in population statistics - is also on the upswing, growing from 9.3 in 2003 to 10.3 last year, figures from the Registry of Births and Deaths reveal.
It is the fourth straight rise in as many years.
Two age groups - men in their 40s and women in their 50s - stand out. Their suicide numbers outpaced population increases.
Mrs Tan Yoke Yin, executive director of suicide-prevention group Samaritans of Singapore (SOS), said that interpersonal, social and psychological pressures could be driving people over the brink.
Such problems were expressed by a majority of the callers to the SOS crisis-line in recent years.
Men in their 40s are a worry for Mrs Tan. Last year, 65 such men killed themselves, the highest for any age group in either gender. It works out to more than one a week.
They are in the so-called 'sandwich generation' which has the burden of caring for young children and ageing parents. Work stress also tends to be high in this age group.
Mrs Tan said: 'Men are also far less likely to seek help than women. If their coping mechanism is not strong, they could be in trouble.'
More women in their 50s have also gone over the edge. Last year, 33 killed themselves, up from 16 in 2003. They too were in the sandwich generation.
While veteran counsellor Anthony Yeo, thinks that suicide rates and the economy's health are not necessarily co-related, the 'pressure to perform at a time when almost everyone else is doing well could increase the stress for some'.
Mr Yeo, consultant therapist at the Counselling and Care Centre, added: 'This, in turn, could make them suicidal.'
National University of Singapore social work professor Kalyani Mehta pointed out that a buzzing economy did not translate into a decline in social problems.
On the contrary, there are 'more divorces, more bankruptcies, the population is ageing and there is a growing sandwich generation that is feeling the stress,' said Dr Mehta, who is also a Nominated Member of Parliament.
A different explanation was offered by psychiatrist Chia Boon Hock, who has been studying suicides here since 1970.
Dr Chia noted that coroner's courts were increasingly returning more suicide verdicts rather than leaving a case as 'open' or 'undetermined'.
Whatever the reasons for the rise, seeking help early remains the main way to try and lower suicide rates.
Mrs Tan said: 'Caregivers or even potential victims must be taught to seek help early.'
Too often, caregivers were too preoccupied with work or family concerns and missed the warning signs which could have led to help from a counsellor or a psychiatrist.
Ms Mary Lee (not her real name), 32, who is being treated for depression, knows all too well the importance of seeking help.
A series of family-related problems - including abuse by her stepmother - caused her to attempt suicide more than once, the latest in December last year.
'Sometimes I felt captive to suicidal thoughts,' said the teacher who now lives alone. 'Talking to a professional can help set you free.'
radhab@sph.com.sg
SOS short of volunteers
THE 24-hour crisis hotline run by suicide-prevention group Samaritans of Singapore (SOS) is in a crisis of its own: it desperately needs more volunteers.
The hotline has been handling about 50,000 calls - or about 135 a day - the past couple of years, but the number of new recruits to man the phones is falling.
According to figures from the group's annual report last week, the number of calls handled by the hotline annually has grown from 43,255 in the year ending March 2005 to 49,025 in March this year.
Only about one in seven callers, however, was deemed as being at risk of actually committing suicide.
The number of new recruits, meanwhile, has fallen from 74 to 35 during the same period. Currently, the group has 175 active volunteers to man its lines.
But that is not enough. 'With suicide rates on the rise, we really need more volunteers,' said SOS executive director Tan Yoke Yin.
She worries that one of the reasons for a recent dip in calls could be that not all calls are being picked up.
Volunteers provide an important lifeline to distressed people who call the hotline.
'I don't think anybody really wants to die,' said a 60-year-old SOS volunteer who wanted to be known only as Rani. 'Talking to us gives callers the time to stop and think.'
Volunteers put in three to four hours manning the lines three times a month and do one 12-hour night shift during the same period.
'Nights are crucial and very busy for us,' said Rani, a housewife who has been manning the lines for nearly a decade. 'That's when many of the calls come in.'
To volunteer, log on to www.samaritans.org.sg or call the SOS hotline

First ever heartland go-kart race held

Newspaper Article
Aug 12, 2007

PRIME Minister Lee Hsien Loong flagged off the first heartland go-kart race on Sunday.
Five Members of Parliament joined in the fun, taking to the wheel at the Sengkang West National Day Carnival.
Ang Mo Kio GRC MPs Lee Bee Wah and Lam Pin Min, and Pasir Ris-Punggol GRC MPs Teo Ser Luck, Michael Palmer and Charles Chong got all decked out in black jackets and helmets for the event.
More such races in the heartland are being planned to tie in with the first Singapore Grand Prix in September next year.
Mr Teo, Parliamentary Secretary for Community Development, Youth and Sports, told reporters: 'We can't bring Formula One cars to the heartland, but we can create awareness of car racing and F1 and give residents a taste with go-karts.'
Such events are not just for race enthusiasts, he added, but bring families and residents together.
As to whether the F1 street circuit downtown could be used for go-karting, Mr Teo said this could be explored when the circuit was ready.
Currently, the only go-kart track here is in Jurong.On Sunday, some 150 residents paid $15 each for a 15-minute spin on the temporary circuit: a 100m stretch of Sengkang East Way.
Some 3,000 residents attended the carnival, where PM Lee watched stunt bikers perform, toured game stalls, played an arcade car-racing game with three residents and saw several children demonstrate their go-karting skills.
He also viewed six race cars, two of which were built by NUS engineering students, and displays by the Singapore Motor Sports Association.

Monday, August 13, 2007

Spelling List for (20th August)

Here is the list for next week's spelling.
Do make an effort to do better. I realised that there is a decline in some of your working and learning attitude. Since I can't be around too often to check on all of you, do be a good pal and remind one another or give each other a nudge when you see your friend trailing behind. (",)

Spelling List:

From Bringing go-kart racing to the heartland article:-

1) Decked out - dressed very well
2) Tie in - one thing that is related to or connected with another. (eg. a Movie tie-in book => books that were made from or made into movies)
3) Awareness - having knowledge of something or being mindful of something

From Suicide figures up - 419 deaths last year article:-

4) Rosy - promising or bright (Note: only when referring to future or prospect)
5) Sobering - serious
6) Upswing - a big increase
7) Outpace - to exceed in speed (Note: in this case, it meant that the increase in suicide is much faster than the increase in human population)
8) Brink - edge
9) Preoccupied - to be absorbed or engrossed in something and ignore other things
10) Captive - made prisoner or be restraint

So, study hard now!
I'll see you around soon!
Mrs Koh

Friday, August 10, 2007

PiONEER POWER!!


Hello kiddos.. The school's NDP was boring because there's no celebration..but I like the ceremony..hehe..lucky me..i didn't march with the prefect contingent..but actually I have to march for the sports contingent..no sports group send a contingent except netball..anyway..after the ceremony..we went back to class..actually not class..music room..i thought we can continue to watch the ghost movie..but there's this NE worksheet to do..haiz..after the free time lesson, some of us stay back to take pictures..it was great!! 8)..
yeay!!!..its just nine more days and my guest from Finland is here!!..i just can't wait and im getting too excited!!..even now..my guest and i are writing emails..you know..getting to get closer..hmm..i realli don't know where to bring my guest after she arrived here next Sunday..
my family is going to Malaysia on the same day as my cousin is getting married..but if i bring her there..its complicated..i mean its not about my cousin there..my guest, she have to apply for 'visa' if she enter Malaysia..but never mind..i can bring her around my neighborhood or visit my relatives..hehe..
okie dokies..
that's my first blog for 2 seek 3..by the way..im Nur Atiqah..my blog name is 'PHREAQOIKA' pronounce as 'freak-ko-ika'..i know the name sounds weird..but it just came into my mind..8)..
Bye kiddos..

Wednesday, August 8, 2007

national day...

i had fun on that day....
i kept on shouting..........don't know why??
everyone was very nice with red and white...(^_^)



HAPPY NATIONAL DAY

Tuesday, August 7, 2007

Spelling List (13th August 2007)

Dear 2 Seek 3

Here is the list of the 10 spelling words and the meanings:
  1. Inflict: make someone suffer from injuries; brought upon
  2. Amid: In the middle; among
  3. Grieving: feeling great sorrow especially due to the death of someone
  4. Sprightly: lively, full of energy
  5. Debris: the remains of anything destroyed
  6. Gaping hole: deep and wide opening
  7. Charred: blackened
  8. Salvaging: saving goods or property from being damaged or destroyed
  9. Survey: examine or inspect carefully; scrutinize
  10. Hale (Hale and hearty): Free from disease

Please study hard and REMEMBER TO BRING YOUR SPELLING ANSWER SHEET!

Regards,

Mrs Koh

Saturday, August 4, 2007

LettEr WriTinG FoRmAt

PaRt 1...
->WhO
-InForMaL / ForMaL
-AdOpT 'ToNe' AnD MaNnEriSms AccOrDiNgLy
-ShOuLD Be AbLe To StArT AnD EnD
->WhAt
-Is GoiNg To AdDeD In ThE DevELopMenT

PaRt 2...
->If ItS A InForMaL LeTtEr,YoU CaN PeRsOnALiSe It
->PLEaSe
->BuT DoN'T WaStE So MuCh TiMe On It By DeScRiBiNg WHaT You HaD FoR LuNcH / DiNNer
->If ItS A FoRmAL LeTTer...ThEn YoU NeEd To KeEp It StRaigHt To ThE PiOnT AnD Don'T bLaBbEr On..AnD...On..

PaRt 3...
->ImPoRtAnT cLuE
-UsE ThE PioNts GivEn And ExPAnD oN iT
-GiVe ExAmpLes WhAt KinD/StuFF/PrObLeM..WhEn..WhErE..WhO..WhY..
->KeEp To YoUr GiVen WoRd LiMit

YoUr TasK Now...
->Your school has recently renovated the library and now has many up-to-date facilities and
feautures.Write a short letter to your friend in another country telling him/her about this.

CoNtEnT..
->In your letter also,tell him/her about..
-how excited you are about the changes.
-what you and your friends can now do in the library.
-the kinds of new facilities you look forward to making use of.
-any restrictions the school has placed on users/borrowers.
-whether you find it easier now to complete your project work with the modern facilities and feautures.


InFo By BrIaN.XD